ENHANCING WOMEN'S HEALTH THROUGH YOGA
ENHANCING WOMEN'S HEALTH THROUGH YOGA
YOGA NIDRA
Practicing Yoga Nidra meditation can help you with sleep issues, stress and anxiety.
Download my guided Yoga Nidra practice to calm your mind and create an inner peace.
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FEELING STRESSED, ANXIOUS, LOW IN ENERGY, OR UNABLE TO SLEEP?
Learn how yoga with Simone can support your wellness journey naturally, from fertility, menstrual and menopause issues, to mental health and sleep support
