ENHANCING WOMEN'S HEALTH THROUGH YOGA
ENHANCING WOMEN'S HEALTH THROUGH YOGA
BEGINNERS YOGA
Always wanted to try Yoga but lack confidence or feel you're not flexible enough? This is the yoga course for you!
Learn 4 foundational poses and experience them in a 'flow' in our 4-week course: Sunday Feb 28 - Mar 21, 2pm - 3pm, Wholehearted Yoga Studio, Birkenhead, Auckland
($120.00)
Knowledge is power. Build confidence with this slow progressive style.
Interested in this course but can't make it this time? Sign up* and we'll keep you posted about upcoming dates.
(*No unwanted emails - we love yoga, we don't love spam)
FEELING STRESSED, ANXIOUS, LOW IN ENERGY, OR UNABLE TO SLEEP?
Learn how yoga with Simone can support your wellness journey naturally, from fertility, menstrual and menopause issues, to mental health and sleep support
